alicelikestea
Mindfulness Habit Tracker – Wooden Daily Wellness Board – FSC Natural Birch – Wall Mounted or Freestanding – Meditation Self-Care Montessori
Product Description
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Handmade from FSC-certified 12mm Birch Plywood and smooth Beech dowels, this minimalist and sustainable board is a visual and physical reminder to show up for yourself each day.
Choose your setup:
Tracker Only - Lean this against the wall on your desk, dressing table or mantel
🧱 Wall Mounted – with hidden brackets for secure hanging
🪑 Freestanding – with a matching base for desks, shelves or side tables
Each day, simply insert the wooden peg to mark your completed habits – a satisfying and meditative action in itself.
Ideal for tracking:
Meditation or breathwork
Running / Gym
Gratitude journaling
Yoga or gentle movement
Hydration & nutrition
Digital detox time
Stretching or walks
Screen-free mornings/evenings
Any ritual that supports your mental clarity & physical wellness
🔁 Reusable and plastic-free
🌿 Sustainably made from natural materials
🎁 Perfect gift for mindfulness lovers, wellness journeys, or habit-stacking beginners
📏 Dimensions:
Approx. 30cm wide x 60cm high
Dowel diameter: 6mm
Free Standing Base: 12 x30cm
📦 Includes:
1 x Habit Tracker Board
370 x Beech Dowels (more available on request)
Options: Freestanding Base or Wall Mount Brackets
🌍 Made Sustainably:
Crafted in our studio from FSC-certified Birch plywood and natural Beech, sanded smooth and packaged in sustainable or reused packaging. A timeless alternative to digital habit apps or throwaway paper planners.
Dispatched in 1-2 working days from order and sent on a tracked service.
Shipping available worldwide
http://alicelikestea.etsy.com/
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Further Information
The kit is posted to you ready to assemble, you will need glue, tape, time and paint should you wish to decorate it.
The letters are provided loose making it easier for you to paint them a separate colour to the rest of the item before gluing them on.
This item has been laser cut from MDF there may be a slight smell of burning, this will clear within a few days or when painted. The edges of the parts will be darkened due to the laser cutting process, this can be covered with paint or lightly sanded off.
MDF items are NOT suitable for outdoor use and made from small parts so kept out of reach from young children.
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